Justin Torrellas is a raw vegan athlete training for the 2016 Olympics and is currently a member of the US National Team for Modern Pentathlon. Watch this short but inspiring interview as he describes how adopting a low fat, fruit based diet improved his athletic performance. He says that he went from being unable to run a mile in 7 minutes to running 70 miles nonstop a year later. For people like me, who are new at running and often feel frustrated and full of doubt, his story gives motivation and encouragement. Great stuff!
Good luck Justin!
Categories: Health and Fitness