Health and Fitness

Video of the Day: Justin Torrellas, Raw Vegan Athlete

Justin Torrellas is a raw vegan athlete training for the 2016 Olympics and is currently a member of the US National Team for Modern Pentathlon.  Watch this short but inspiring interview as he describes how adopting a low fat, fruit based diet improved his athletic performance. He says that he went from being unable to run a mile in 7 minutes to running 70 miles nonstop a year later. For people like me, who are new at running and often feel frustrated and full of doubt, his story gives motivation and encouragement. Great stuff!

Good luck Justin!

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